Decide what you want to do about alcohol.
Alcohol may lower self-control. If you drink, are you aware of the calories involved?
Try to balance rest with activity.
Look for ways to be active that you enjoy.
Your one-stop Blog for Health & Well-being! Ever need some inspiration to keep going? Ever try to get healthy or feel better but just don't know how? I've got some things that just might help. I'll post articles, links, thoughts and answer ANY questions. We can cover a wide variety of topics: health, nutrition, weight, parenting, mood. Let me know how I can help!
Decide what you want to do about alcohol.
Alcohol may lower self-control. If you drink, are you aware of the calories involved?
Try to balance rest with activity.
Look for ways to be active that you enjoy.
No comments:
Post a Comment