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Monday, June 22, 2009
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Your one-stop Blog for Health & Well-being! Ever need some inspiration to keep going? Ever try to get healthy or feel better but just don't know how? I've got some things that just might help. I'll post articles, links, thoughts and answer ANY questions. We can cover a wide variety of topics: health, nutrition, weight, parenting, mood. Let me know how I can help!
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Health & Wellness Resources
- Body Mass Index (BMI) Calculator
- Calorie Counting Site ~ Calorie King
- Calorie Counting Site ~ Fitday
- Calorie Counting Site ~ Sparkpeople
- Calorie Range 4 Weight Loss Calculator
- Checklist for Lowering Cholesterol
- Diabetic Recipes
- Healthy Dining Finder (Zip Code Search)
- List of popular Restaurant Menus showing fat, carbs, calories, Weight Watchers points
- Nationwide Fitness Center Locator
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- Recipe and Meal Planner Guide
- Zung Self-Rated Anxiety Scale
- Zung Self-Rated Depression Scale
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Any information given is not to be taken as medical or professional direction, diagnosis, treatment or advice. The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a coach-client relationship.
Blog Archive
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2009
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June
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- ~ Myths about Dieting and Food ~
- ~ Myths about Dieting and Food ~
- ~ Myths about Dieting and Food ~
- ~ Myths about Dieting and Food ~
- ~ Myths about Dieting and Food ~
- ~ Myths about Dieting and Food ~
- Problems Sleeping? This may be of help
- ~ Myths about Dieting and Food ~
- ~ Myths on Dieting and Food ~
- ~ Myths about Dieting and Food ~
- ~ Myths about Dieting and Food ~
- Even MORE Great Resources!
- More GREAT Resources to Check out
- Some Resources You Might Like
- Great Article on Motivation to Exercise!
- Irrational Beliefs and Challenges #13 of 13
- Irrational Beliefs and Challenges #12 of 13
- Irrational Beliefs and Challenges #11 of 13
- Irrational Beliefs and Challenges #10 of 13
- Irrational Beliefs and Challenges #9 of 13
- Irrational Beliefs and Challenges #8 of 13
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June
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