I'm Blue, Soooo Blue ~ Coaching 4 Health & Wellness

Wednesday, May 12, 2010

I'm Blue, Soooo Blue

Depression is a word we hear bandied about often. People say "I'm so depressed", but are they really? What's the difference between "the blues", "feeling down", being depressed, and having depression?

I'm glad you asked.

Starting next week, we'll look at depression and depressive disorders and hopefully answer a few of those questions as well as talk about what you can do if you feel like you have depression.

If you feel like you are going to harm yourself, harm others, or are concerned about people being aggressive toward you, please go to you local emergency room or call 911 for assistance.

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